In order to not be starving during coffee hour at church, not to say grumpy with the munchkins all morning, I need to fuel my body with good, healthy foods.
One super quick, super easy option is a breakfast parfait. It's loaded with protein, has that "crunch" and just enough sweet to make it super yummy.
Oh, did I mention it's super easy too?
1 c fruit (I like my berries)
1 c soy yogurt
1/4 c granola
Place fruit in a bowl. Add yogurt. Top with granola.
Thats it!
Sunday, December 11, 2011
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