Monday, January 2, 2012

Karma Chameleon

It's a new year, and one of the best things we can do for ourselves is to let go of negativity and anger. Start the year right by making a conscious choice to live happy and in peace.
Develop an attitude of gratitude.
Think about how what you do can impact others-both good and bad.
Take positive steps towards health, wholeness and healing body, mind and spirit.
A good place to start is a karma cleanse guided meditation. You may have one of your own. If not, I've linked up to one that I use weekly as I practice my sabbath. It's a good way to let go of the stress and general ill will towards others.
http://www.youtube.com/watch?v=gc2YfUKRqcM&feature=youtube_gdata_player
Take a few steps today towards cleansing your karma and living in peace and harmony in your life.
Namaste

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